How to Save Kids from Cold in Winter

How to protect children from cold in Winter?

इस ब्लॉग को हिंदी में पढ़ने के लिए क्लिक यहाँ करे

Nowadays, winter is very much and every mother is worried about the children, so that my child does not get cold. So for every mother today, we are going to tell you how children will now be completely safe even in winter.

First of all, we talk about children's clothes.

We should always keep in mind that children should always wear one more clothes than older ones, as if wearing big two clothes, then children must wear at least three clothes, such as warm inner, T-shirt and sweater etc. And if the cold gets more severe then wear socks and cap, otherwise the child may get cold due to cold, he can be sick.

Should children bath daily?

The biggest question for mother in winter is this, should the child be brought daily? Should he not get cold?

The answer to this is no, if your child is up to one month, it is not necessary to bathe daily, it can be bathing in two or three days. But take care of one thing that soaking towels in light hot water, do sponging daily. Now it comes to older children than that, older children should bathe daily, but if the child has a cold or a cold, she can leave it for a day or two. Bathing keeps children away from germs, which makes them less ill.

There is something to be said while bathing, which is very important to take care of, like while bathing the child, make sure that the place of bathing is completely closed. Due to wind, the child can become ill, and keep all the preparations for bathing in advance so that the bath can be worn quickly, also keep the clothes ready in advance so that the child can wear clothes immediately after bathing.

Make sure to massage the baby for good health.

Olive, almond or mustard oil etc. for massage are very good in winter, this will keep the baby's body warm and the child will also be protected from cold. It is necessary to show the sun to the child that this will give him Vitamin D, which is very important. For this, the time of 11 am to 4 pm is fine. Keep in mind that while carrying the child in the sunlight, do not wear the whole cloth. Keep some part of his body open such as the hands and feet of the child.

What to feed the children?

Give mother's milk to children up to one year old and can give Formula Milk if required.

Feed seasonal fruits and vegetables to two-year-old children. Vitamin C is also very important for children, mothers are often worried that it is cold, it is totally wrong to think that children cannot give oranges, if the child is not ill, he can give oranges. Dry fruits are very important in winter, so if your child is 6 to 7 months, then grind half a cashew nut and half an almond daily, be careful not to give the whole to such a small child that it may get stuck in his throat. Do provide some drops of honey. 

Give the rest of the dry fruits to the older children and you can make yellow egg yolks twice a week by making or boiling omelets. Do not give tortilla (paratha) daily, children are not able to digest ghee or oil. Give sprouts khichdi or porridge, and sometimes sandwich of potatoes and cheese. Take special care of baby's dinnerware and milk bottle. Clean and cook thoroughly after every use.

What to do if the child has a cold?

If there is cold or cold, then give Steam to the children. Steam the child for 5 minutes 2 or 3 times a day. Stay with the child while giving the steam, do not leave it alone. You can sit with the child keeping the hot water in the bathroom and closing the door. If the child is suffering from cold, go to the doctor immediately.

How to take care of children older than 2 years?

Children of this age also apply the rules of newborn children. If your child wants to play outside then do not take him outside in the evening. This may make him cold and the child may also fall ill. Take the child out in the afternoon and keep in mind that if the child plays for a long time, then give him water in between. Children often get their clothes and shoes dirty while playing, immediately change the clothes of the children as soon as they arrive.

So these are some things that every mother can save her children from the cold by following them.

If you like our post, then do not forget to share this post to others and if your children got benefit from our post, then tell us in the comments section.

इस ब्लॉग को हिंदी में पढ़ने के लिए क्लिक यहाँ करे